This week at the meat market they
had chicken breast for $4.99 a kilo (2.2 pounds)! Boy was this frugal mumma
excited!! I bought 5 kilo’s, but at that price I’m thinking I should have
bought more. Normally I just break it up
into 500g bags and freeze it, but I thought I would try some pre-bagged slow
cooker meals. I’m sharing 2 recipes with you today, found at https://kleinsis.wordpress.com/2013/03/01/its-nearly-time-lets-pepare/
, but have adapted them a little to suit us a little more. Please visit the
site for the original recipes and double the batch for larger quantities.
Teriyaki Chicken:
( https://kleinsis.wordpress.com/2013/03/01/its-nearly-time-lets-pepare/)
3 Carrots
½ red onion
½ Can chopped pineapple
1 Tbls minced Garlic
1 Potato, diced
500g Chicken breast
½ Cup Teriyaki Sauce
Put
all ingredients into a ziplock bag and freeze.
Completely
thaw and cook on low for 8 hours or high for 4 hours.
BBQ Chicken:
(https://kleinsis.wordpress.com/2013/03/01/its-nearly-time-lets-pepare/)
1/3 large Green capsicums
1/3 large Red capsicum
1/2 Onion
2 Potatoes
2 tsp minced garlic
500g Chicken breasts
¼ cup Tomato sauce
1 Tbsp. Worcester sauce
½ Tbsp. Sugar
1 Tbsp. Mustard
¼ tsp. salt
1 Tbsp BBQ sauce
Put all ingredients into a
ziplock bag and freeze.
Thaw completely, and Cook in your slow cooker on low for 8 hours
or high for 4 hours
Learn from me and buy some large ziplock bags. I only had
sandwhich ziplock bags & they are almost bursting at the seems. So excited that I have finally made some of these!!
That’s it for now friends.
Enjoy your day,
Kylie xx
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